LOOK BETTER . FEEL BETTER . LIVE LONGER
You feel the positive energy the moment you come in. The warm welcome, the encouraging smiles, the good feelings a fresh start gives you. Fitness and wellness for all ages and stages, weight management, personal training, year-round aquatics, tennis, and more.
The "more" includes personal attention to every aspect by the renowned Fit Doc, physician Keith Shearlock, and Fit Nurse, Linda Shearlock, who together had a dream of the vast possibilities more than 30 years ago. They continue to watch over and nurture that dream all these years since then. You can even ask the Fit Doc about your own personal health concerns. Not sure if you should exercise when you're not feeling up to par? Just ask Fit Doc or listen to him on the radio.
This important medical connection gains in significance as studies continue to show the benefits of exercise, including protection from heart disease, diabetes, bone loss, and depression, to name just a few. Seniors love our balance classes to help avoid falls, and youngsters love our After Schoolers and our nursery. For more of the story, click on the items that catch your eye, then come in for a free show and tell. The power is within YOU. Are you ready for the challenge?